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Anger Log Practice

Danica Joan January 17, 2022

Choose at least 3 videos to use as practice for your Anger Log

  • You may write the log in first or second person

  • Identify the trigger moments leading up to the anger outburst

  • Estimate what you think the Emotional Arousal and Aggressive Behavior levels were in each clip

  • Remember, there are no right or wrong answers!